Abaton Integrative Medicine (AIM)

Hello!  My name is Tamara and I am passionate about healthy eating and wellness.  I truly believe “we are what we eat” and that healthy eating and a balanced lifestyle are necessary for optimal health.

As a Registered Holistic Nutritionist, I strive to educate and guide individuals and families on a path to a more vibrant life.  I have a particular interest in helping health-conscious women who struggle with weight issues, hormonal imbalances, mood disorders, digestive issues or other chronic health challenges.

As a busy Mom of 3, I understand how stress and hectic lifestyles can influence our health and make it more difficult to make good food choices.  This is where I can help.   My goal is to help you achieve optimal health through diet and lifestyle changes in a way that is manageable and compatible with your lifestyle.

I look forward to meeting you and working together on your health goals.